Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Zesty Ground Beef Zucchini Casserole


  • Total Time: 55 minutes
  • Yield: 6 1x

Description

A flavorful and hearty casserole combining ground beef and fresh zucchini with zesty spices and a cheesy topping, perfect for a satisfying and nutritious meal.


Ingredients

Scale

1 pound ground beef
3 medium zucchinis, sliced into 1/4-inch rounds
1 medium onion, finely chopped
3 cloves garlic, minced
1 cup diced tomatoes, drained
1 cup shredded sharp cheddar cheese
1/2 cup shredded mozzarella cheese
1/2 cup grated Parmesan cheese
1/2 cup plain breadcrumbs
1/2 cup low-sodium beef broth
1 tablespoon olive oil
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon smoked paprika
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons chopped fresh parsley


Instructions

Preheat the oven to 375°F (190°C).
Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook for 3-4 minutes until softened.
Add the minced garlic and cook for 1 minute until fragrant.
Add the ground beef to the skillet. Cook, breaking it up with a spoon, until browned and cooked through, about 7-8 minutes. Drain any excess fat.
Stir in chili powder, ground cumin, smoked paprika, crushed red pepper flakes, salt, and black pepper. Cook for 1 minute to toast the spices.
Add the diced tomatoes and beef broth to the skillet. Stir to combine and simmer for 5 minutes until slightly thickened. Remove from heat.
In a large mixing bowl, combine the sliced zucchini and the cooked ground beef mixture. Toss gently to combine.
Transfer the mixture to a greased 9×13-inch baking dish, spreading evenly.
In a small bowl, mix the breadcrumbs with the Parmesan cheese.
Sprinkle the shredded cheddar cheese evenly over the casserole, followed by the mozzarella cheese, then the breadcrumb and Parmesan mixture on top.
Bake uncovered for 30 minutes until the zucchini is tender and the cheese topping is golden and bubbly.
Remove from the oven and let rest for 5 minutes.
Sprinkle chopped fresh parsley over the casserole before serving.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes