Description
A healthy and flavorful low calorie chicken mushroom stir-fry that’s quick to prepare and perfect for a light meal.
Ingredients
500 grams boneless skinless chicken breast, thinly sliced
250 grams white mushrooms, sliced
1 medium onion, thinly sliced
2 cloves garlic, minced
1 tablespoon low sodium soy sauce
1 tablespoon oyster sauce
1 teaspoon grated fresh ginger
1 tablespoon olive oil
100 milliliters low sodium chicken broth
1/2 teaspoon black pepper
1/4 teaspoon salt
2 spring onions, chopped (for garnish)
Instructions
Heat olive oil in a large non-stick skillet or wok over medium-high heat.
Add the sliced chicken breast to the skillet and cook for 5-6 minutes, stirring occasionally, until the chicken is cooked through and lightly browned.
Add the minced garlic, grated ginger, and sliced onion to the skillet. Stir-fry for 2 minutes until fragrant and onions start to soften.
Add the sliced mushrooms to the skillet and continue to cook for 4-5 minutes until mushrooms release their moisture and become tender.
Pour in the low sodium chicken broth, soy sauce, and oyster sauce. Stir well to combine all ingredients.
Season with salt and black pepper. Cook for another 2-3 minutes until the sauce slightly reduces and coats the chicken and mushrooms.
Remove from heat and garnish with chopped spring onions before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
