Looking for a comforting yet elegant dinner? These chicken roll ups deliver tender, juicy bites wrapped around a creamy spinach and garlic filling that’s simply unforgettable.
I remember the first time I made these: the golden-brown chicken, the vibrant green spinach peeking through the spiral, and the subtle aroma of garlic and herbs filled the kitchen. Every slice felt like a warm hug, making the meal extra special.
Why You’ll Love It:
– Tender, juicy chicken breasts pan-seared to perfection
– Creamy filling with fresh spinach, cream cheese, and Parmesan
– Simple yet sophisticated flavors with garlic and herbs
– Beautifully plated roll ups showing off their colorful spiral
– Minimal ingredients, maximum comfort
Quick and fuss-free, this recipe fits perfectly into busy weeknights or a relaxed weekend dinner.
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Chicken Roll Ups
- Total Time: 40 minutes
- Yield: 4 1x
Description
Tender chicken breasts wrapped around a creamy spinach and garlic filling, pan-seared and baked to golden perfection.
Ingredients
4 chicken breasts
4 oz cream cheese
2 cups fresh spinach
2 cloves garlic, minced
1/4 cup grated Parmesan cheese
Salt, to taste
Black pepper, to taste
2 tablespoons olive oil
Instructions
Preheat oven to 375°F (190°C).
In a skillet over medium heat, warm 1 tablespoon olive oil. Add minced garlic and fresh spinach, sauté until spinach is wilted and tender, about 2-3 minutes. Remove from heat and let cool slightly.
In a bowl, combine cream cheese, sautéed spinach and garlic, and Parmesan cheese. Mix well.
Place each chicken breast between two sheets of plastic wrap and gently pound to about 1/4 inch thickness.
Season both sides of the chicken breasts with salt and black pepper.
Spread an even layer of the cream cheese and spinach mixture over each flattened chicken breast.
Carefully roll up each breast tightly, securing with toothpicks if needed.
Heat remaining 1 tablespoon olive oil in an oven-safe skillet over medium-high heat. Sear the chicken roll ups on all sides until golden brown, about 2 minutes per side.
Transfer the skillet to the preheated oven and bake for 15-20 minutes, until chicken is cooked through and juices run clear.
Remove toothpicks and slice the roll ups into 1-inch pieces.
Arrange slices in a row on a white rectangular plate. Drizzle with olive oil and sprinkle with chopped parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
FAQ
Q: Can I prepare these chicken roll ups ahead of time?
A: Absolutely! Assemble the roll ups and keep them refrigerated for up to 24 hours before cooking.
Q: How should I store leftovers?
A: Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat gently to maintain tenderness.
Ready to bring this creamy, savory delight to your table? Save this recipe, print it out, or jump right in and cook!