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High Protein Chicken Tacos


  • Total Time: 30 minutes
  • Yield: 4 1x

Description

These high protein chicken tacos are a delicious and nutritious meal packed with lean chicken breast, fresh vegetables, and flavorful spices. Perfect for a quick dinner or meal prep, they offer a balanced combination of protein and vibrant flavors wrapped in warm corn tortillas.


Ingredients

Scale

1 pound boneless skinless chicken breast, cut into thin strips
1 tablespoon olive oil
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon black pepper
8 small corn tortillas
1 cup shredded lettuce
1 medium tomato, diced
1/2 cup shredded reduced-fat cheddar cheese
1/4 cup finely chopped red onion
1/4 cup fresh cilantro leaves, chopped
1 lime, cut into wedges
1/2 cup plain Greek yogurt


Instructions

In a medium bowl, combine the chicken strips, ground cumin, chili powder, smoked paprika, garlic powder, onion powder, salt, and black pepper. Toss well to coat the chicken evenly with the spices.
Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken strips and cook for 6 to 8 minutes, stirring occasionally, until the chicken is cooked through and lightly browned. Remove from heat.
Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side or until pliable and slightly toasted. Keep warm.
To assemble the tacos, divide the cooked chicken evenly among the tortillas.
Top each taco with shredded lettuce, diced tomato, shredded cheddar cheese, chopped red onion, and fresh cilantro.
Add a dollop of plain Greek yogurt to each taco and squeeze lime wedges over the top for added freshness and flavor.
Serve immediately and enjoy your high protein chicken tacos.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes