Comfort in Every Bite: Ground Turkey Teriyaki Stir Fry

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Close-up image of ground turkey teriyaki stir fry with vibrant vegetables and glossy sauce on a rustic wooden surface in warm natural light.

Sometimes, all you want after a long day is a meal that’s both comforting and effortless. This Ground Turkey Teriyaki Stir Fry is that kind of dish—simple, flavorful, and ready in no time.

I remember the first time I made this recipe. The sweet and savory teriyaki sauce wrapped every bite in a cozy embrace, and the colorful veggies added just the right crunch. It instantly became a family favorite, turning rushed evenings into moments of joy around the table.

  • Ready in under 30 minutes for busy weeknights
  • Lean ground turkey keeps it light yet satisfying
  • Vibrant vegetables add freshness and nutrition
  • Sweet and savory teriyaki sauce balances every bite
  • Perfect for meal prep or a quick dinner fix
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Ground Turkey Teriyaki Stir Fry

  • Total Time: 25 minutes
  • Yield: 4 1x
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Description

A quick and flavorful stir fry featuring lean ground turkey, fresh vegetables, and a homemade teriyaki sauce.

Ingredients

Scale

1 lb ground turkey
2 cups broccoli florets
1 red bell pepper, sliced
1 cup snap peas
3 cloves garlic, minced
1 tablespoon vegetable oil
1/4 cup soy sauce
2 tablespoons honey
1 tablespoon rice vinegar
1 teaspoon fresh ginger, grated
1 teaspoon cornstarch mixed with 2 tablespoons water
Sesame seeds for garnish (optional)
Cooked rice or noodles for serving

Instructions

Heat vegetable oil in a large skillet over medium-high heat.
Add ground turkey and cook until browned, breaking it apart with a spoon.
Add garlic and cook for 1 minute until fragrant.
Stir in broccoli, bell pepper, and snap peas; cook until vegetables are tender-crisp.
In a small bowl, whisk together soy sauce, honey, rice vinegar, and ginger.
Pour sauce over turkey and vegetables; stir to combine.
Add cornstarch slurry and cook until sauce thickens, about 2 minutes.
Serve hot over rice or noodles, garnished with sesame seeds if desired.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

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FAQs

Can I use chicken instead of ground turkey?
Absolutely! Ground chicken or even diced chicken breast works wonderfully with the teriyaki sauce.

How can I make this recipe gluten-free?
Use gluten-free soy sauce or tamari in place of regular soy sauce to keep the dish safe for gluten-free diets.

Give this recipe a try and watch it become your go-to dinner that’s both nourishing and delicious.