There’s something about the quiet of the evening that stirs a particular kind of craving—a desire for something sweet but not overwhelming. Last week, I found myself standing in the kitchen, the clock hovering somewhere between 9 and 10 pm, just wanting a little comfort. I wasn’t aiming for a sugar crash or a complicated recipe, just a simple, satisfying bite. That’s when these no sugar peanut butter cookies came to mind. The smell of warm peanut butter filling the air instantly took me back to those small moments of peace after a busy day, and the subtle sweetness from erythritol gave me just enough to quell the craving without tipping the sugar scales. I might have hovered a bit too long over the cooling rack, sneaking tastes before they fully set. It’s the kind of treat that feels cozy and uncomplicated, perfect for that in-between time when you just want a little something to tide you over.
Why You’ll Love It:
- They come together in about 20 minutes, so you don’t have to wait long when cravings strike.
- The no sugar aspect means you can enjoy a cookie without that usual sugar spike—which is a bit of a relief late at night.
- Natural peanut butter gives them a rich, nutty flavor that’s both familiar and deeply satisfying.
- It’s simple — and that’s kind of the point. No fuss, no weird ingredients, just a classic cookie with a low-sugar twist.
- They have a slightly soft texture that’s easy to nibble on without feeling heavy or too dense.
If you’re someone who worries about missing that sweet hit or wondering if low sugar means low flavor, these cookies might pleasantly surprise you. They aren’t trying to be a candy bar replacement, but they do a great job of scratching that itch for something homey and a little sweet.
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No Sugar Peanut Butter Cookies
- Total Time: 22 minutes
- Yield: 12 cookies 1x
Description
Delicious and simple no sugar peanut butter cookies made with natural peanut butter and a touch of sweetness from erythritol. Perfect for a low sugar treat that satisfies your cookie cravings.
Ingredients
1 cup natural peanut butter (creamy or chunky)
1/2 cup erythritol sweetener
1 large egg
1/2 teaspoon baking soda
1/2 teaspoon vanilla extract
1/4 teaspoon salt
Instructions
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a medium bowl, combine the natural peanut butter and erythritol. Mix well until smooth.
Add the egg, baking soda, vanilla extract, and salt to the peanut butter mixture. Stir until all ingredients are fully incorporated and a dough forms.
Using a tablespoon, scoop the dough and roll it into balls. Place the balls on the prepared baking sheet about 2 inches apart.
Flatten each ball gently with a fork, creating a crisscross pattern on top of each cookie.
Bake in the preheated oven for 10 to 12 minutes, until the edges are lightly golden.
Remove from the oven and allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
Kitchen Notes: I usually bake these on a simple baking sheet lined with parchment, which keeps cleanup easy and the bottoms from getting too crisp. They pair surprisingly well with a cup of herbal tea or even a splash of milk if you’re feeling classic. I’ve thought about adding a few chocolate chips or a pinch of cinnamon for a twist, though I haven’t tested those variations enough to be certain how they’d change the texture. Sometimes a little flaky sea salt on top adds a nice contrast if you want to get fancy without complicating things.
FAQ:
Can I use crunchy peanut butter?
Yes, both creamy and chunky work well, so choose whatever you prefer for texture.
Is erythritol the only sweetener that works?
I haven’t tried all options, but erythritol gives that sweetness without aftertaste; you could experiment with others, but results may vary.
How long do these cookies stay fresh?
Stored in an airtight container at room temperature, they’re good for about five days, or longer if refrigerated.
If you ever find yourself staring at the pantry late at night, wondering if you should just skip the snack, give these a try. They’re modest, comforting, and just the right kind of sweet to make the moment feel a little brighter.