Description
A healthy and flavorful zucchini turkey dinner featuring ground turkey sautéed with fresh zucchini, onions, and garlic, seasoned with herbs and spices for a comforting one-pan meal.
Ingredients
1 tablespoon olive oil
1 medium yellow onion, diced
3 cloves garlic, minced
1 pound ground turkey
2 medium zucchinis, diced
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon smoked paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon red pepper flakes
1/4 cup low-sodium chicken broth
1/4 cup grated Parmesan cheese
2 tablespoons chopped fresh parsley
Instructions
Heat olive oil in a large skillet over medium heat.
Add diced onion and sauté for 3-4 minutes until translucent.
Add minced garlic and cook for 1 minute until fragrant.
Add ground turkey to the skillet and cook, breaking it apart with a spatula, until browned and cooked through, about 6-8 minutes.
Stir in diced zucchini, dried oregano, dried basil, smoked paprika, salt, black pepper, and red pepper flakes.
Cook for 5 minutes, stirring occasionally, until zucchini is tender but still slightly crisp.
Pour in chicken broth and stir to combine, cooking for an additional 2 minutes until the liquid reduces slightly.
Remove skillet from heat and sprinkle grated Parmesan cheese over the mixture.
Garnish with chopped fresh parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes