Description
Delicious and healthy banana protein muffins that are perfect for a quick breakfast or post-workout snack. These muffins are moist, flavorful, and packed with protein to keep you energized.
Ingredients
3 ripe bananas, mashed
2 large eggs
1/4 cup unsweetened almond milk
1/4 cup honey
1 teaspoon vanilla extract
1 1/2 cups oat flour
1/2 cup vanilla protein powder
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 cup plain Greek yogurt
2 tablespoons coconut oil, melted
Instructions
Preheat the oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease with cooking spray.
In a large bowl, mash the ripe bananas with a fork until smooth.
Add the eggs, almond milk, honey, vanilla extract, Greek yogurt, and melted coconut oil to the mashed bananas. Whisk until well combined.
In a separate bowl, whisk together the oat flour, vanilla protein powder, baking powder, baking soda, ground cinnamon, and salt.
Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not overmix.
Divide the batter evenly among the 12 muffin cups, filling each about 3/4 full.
Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the oven and allow them to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
- Prep Time: 10 minutes
- Cook Time: 20 minutes