Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Freezer-Friendly Chicken Wraps


  • Total Time: 35 minutes
  • Yield: 4 wraps 1x

Description

These freezer-friendly chicken wraps are perfect for meal prepping. Made with tender cooked chicken, fresh vegetables, and a flavorful sauce, they can be assembled ahead and frozen for quick, delicious lunches or dinners.


Ingredients

Scale

2 cups cooked chicken breast, shredded
4 large flour tortillas (10-inch)
1 cup shredded lettuce
1 medium tomato, diced
1/2 cup shredded cheddar cheese
1/4 cup red onion, finely chopped
1/4 cup mayonnaise
2 tablespoons sour cream
1 tablespoon lime juice
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon black pepper


Instructions

In a medium bowl, combine mayonnaise, sour cream, lime juice, garlic powder, ground cumin, salt, and black pepper. Stir until smooth to make the sauce.
Add shredded chicken to the sauce and mix until the chicken is evenly coated.
Lay out the flour tortillas on a clean surface.
Divide the chicken mixture evenly among the tortillas, placing it in the center of each.
Top each with shredded lettuce, diced tomato, shredded cheddar cheese, and chopped red onion.
Fold the sides of each tortilla over the filling and then roll tightly from the bottom to form a wrap.
Wrap each assembled wrap tightly in plastic wrap.
Place the wrapped wraps in a freezer-safe airtight container or zip-top freezer bag.
Label and freeze for up to 3 months.
To serve, remove a wrap from the freezer and thaw in the refrigerator overnight.
Unwrap and enjoy cold or warm in a microwave for 1-2 minutes until heated through.

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes