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Sheet Pan Chicken Teriyaki and Veggies

Sheet Pan Chicken Teriyaki and Veggies for Easy Dinners!


  • Author: Chef Shana
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and easy sheet pan dinner featuring chicken and colorful vegetables tossed in a delicious teriyaki sauce.


Ingredients

Scale
  • 1 lb chicken breast, cut into bite-sized pieces
  • 2 cups broccoli florets
  • 1 bell pepper, sliced
  • 1 cup snap peas
  • 1/4 cup teriyaki sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine chicken, broccoli, bell pepper, and snap peas.
  3. Drizzle with olive oil and teriyaki sauce, then sprinkle with garlic powder, salt, and pepper.
  4. Toss everything together until well coated.
  5. Spread the mixture evenly on a sheet pan.
  6. Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
  7. Serve hot and enjoy!

Notes

  • Feel free to substitute your favorite vegetables.
  • For extra flavor, marinate the chicken in teriyaki sauce for 30 minutes before cooking.
  • This dish can be served over rice or noodles for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Sheet Pan Chicken Teriyaki, Easy Dinners, Chicken Recipes, Teriyaki Chicken, One Pan Meals