Description
A refreshing salad featuring shaved cauliflower, tossed in a zesty lemon vinaigrette and topped with Parmesan cheese.
Ingredients
Scale
- 1 medium head of cauliflower
- 1/4 cup olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- 1/2 cup grated Parmesan cheese
- Fresh parsley for garnish
Instructions
- Remove the leaves and stem from the cauliflower and cut it into quarters.
- Using a mandoline or a sharp knife, shave the cauliflower into thin slices.
- In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper to create the vinaigrette.
- In a large bowl, combine the shaved cauliflower and vinaigrette, tossing to coat evenly.
- Sprinkle the grated Parmesan cheese over the salad and toss gently.
- Garnish with fresh parsley before serving.
Notes
- For a vegan option, omit the Parmesan cheese or use a vegan alternative.
- This salad can be made ahead of time; just add the cheese right before serving to keep it fresh.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Raw
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg
Keywords: Shaved Cauliflower Salad, Lemon Vinaigrette, Parmesan, Fresh Salad