Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pineapple Chicken and Rice Recipe

Pineapple Chicken and Rice Recipe for a Tropical Twist!


  • Author: Chef Shana
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and tropical dish combining chicken, rice, and pineapple for a sweet and savory flavor.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 lb chicken breast, diced
  • 1 cup pineapple chunks
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced chicken and cook until browned.
  3. Add onion, bell pepper, and garlic; sauté until vegetables are tender.
  4. Stir in pineapple chunks and soy sauce; cook for an additional 2-3 minutes.
  5. Mix in the cooked rice and stir until well combined.
  6. Season with salt and pepper to taste.
  7. Serve hot and enjoy your tropical dish!

Notes

  • For extra flavor, marinate the chicken in soy sauce for 30 minutes before cooking.
  • You can add other vegetables like peas or carrots for more color and nutrition.
  • This dish can be made in advance and reheated for a quick meal.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Pineapple Chicken, Rice Recipe, Tropical Dish, Easy Dinner