Description
Peanut Butter Energy Balls are a delicious and nutritious snack that provides a quick energy boost, perfect for on-the-go lifestyles.
Ingredients
Scale
- 1 cup peanut butter
- 1/2 cup honey
- 1 cup rolled oats
- 1/2 cup chocolate chips
- 1/4 cup chia seeds
Instructions
- In a large bowl, mix together the peanut butter and honey until well combined.
- Add the rolled oats, chocolate chips, and chia seeds to the mixture.
- Stir until all ingredients are evenly incorporated.
- Using your hands, form the mixture into small balls, about 1 inch in diameter.
- Place the energy balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the refrigerator for up to a week.
Notes
- Feel free to customize with your favorite mix-ins like nuts or dried fruit.
- For a vegan option, substitute honey with maple syrup.
- These energy balls can also be frozen for longer storage.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Peanut Butter Energy Balls, Healthy Snack, No-Bake Recipe