Description
A delicious and healthy recipe for chicken thighs marinated in sun-dried tomatoes, perfect for a paleo diet.
Ingredients
Scale
- 4 chicken thighs
- 1/2 cup sun-dried tomatoes, chopped
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix olive oil, sun-dried tomatoes, garlic, oregano, salt, and pepper.
- Coat the chicken thighs in the mixture and let marinate for at least 30 minutes.
- Place the marinated chicken thighs in a baking dish.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Garnish with fresh basil before serving.
Notes
- For extra flavor, let the chicken marinate overnight.
- Serve with a side of vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Paleo
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 320
- Sugar: 2g
- Sodium: 150mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 100mg
Keywords: Paleo, Chicken Thighs, Sun-Dried Tomatoes, Healthy Recipe