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One Pot Italian Sausage and Kale Pasta


  • Total Time: 35 minutes
  • Yield: 4 1x

Description

A hearty and flavorful one pot meal featuring Italian sausage, tender kale, and pasta cooked together in a savory tomato sauce. Perfect for a quick and satisfying dinner.


Ingredients

Scale

1 tablespoon olive oil
1 pound Italian sausage, casings removed
1 medium yellow onion, diced
3 cloves garlic, minced
1/2 teaspoon red pepper flakes
1 (14.5 ounce) can diced tomatoes
4 cups low-sodium chicken broth
8 ounces uncooked penne pasta
4 cups kale, stems removed and chopped
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
Salt, to taste
Freshly ground black pepper, to taste
1/4 cup grated Parmesan cheese, for serving


Instructions

Heat olive oil in a large pot or deep skillet over medium heat.
Add the Italian sausage, breaking it up with a spoon, and cook until browned and cooked through, about 5-7 minutes.
Add the diced onion and cook until softened, about 3 minutes.
Stir in the minced garlic and red pepper flakes and cook for 1 minute until fragrant.
Add the diced tomatoes, chicken broth, uncooked penne pasta, dried oregano, and dried basil. Stir well to combine.
Bring the mixture to a boil, then reduce heat to medium-low and simmer uncovered, stirring occasionally, until the pasta is tender and most of the liquid is absorbed, about 12-15 minutes.
Stir in the chopped kale and cook for an additional 3-4 minutes until the kale is wilted and tender.
Season with salt and freshly ground black pepper to taste.
Serve hot, topped with grated Parmesan cheese.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes