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Close-up of low calorie chicken nugget dip with creamy sauce on a clean background

Low Calorie Chicken Nugget Dip


  • Total Time: 5 minutes
  • Yield: 6 1x

Description

A light and flavorful dip perfect for pairing with chicken nuggets, made with Greek yogurt and fresh herbs to keep it low in calories without sacrificing taste.


Ingredients

Scale

1 cup plain nonfat Greek yogurt
2 tablespoons Dijon mustard
1 tablespoon honey
1 teaspoon apple cider vinegar
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon smoked paprika
1/4 teaspoon freshly ground black pepper
1/4 teaspoon salt
1 tablespoon finely chopped fresh parsley


Instructions

In a medium bowl, combine 1 cup plain nonfat Greek yogurt, 2 tablespoons Dijon mustard, and 1 tablespoon honey.
Add 1 teaspoon apple cider vinegar, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon smoked paprika, 1/4 teaspoon freshly ground black pepper, and 1/4 teaspoon salt to the bowl.
Whisk all ingredients together until smooth and well combined.
Stir in 1 tablespoon finely chopped fresh parsley.
Cover the bowl and refrigerate the dip for at least 30 minutes before serving to allow flavors to meld.
Serve chilled alongside your favorite chicken nuggets.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes