Description
A refreshing salad featuring kale and shaved Brussels sprouts, topped with a creamy avocado Caesar dressing.
Ingredients
Scale
- 4 cups kale, chopped
- 2 cups Brussels sprouts, shaved
- 1 ripe avocado
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 clove garlic, minced
- 2 tablespoons nutritional yeast
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chopped kale and shaved Brussels sprouts.
- In a blender, combine the avocado, lemon juice, olive oil, garlic, nutritional yeast, salt, and pepper. Blend until smooth.
- Pour the avocado dressing over the salad and toss to combine.
- Serve immediately, garnished with additional nutritional yeast if desired.
Notes
- For added protein, consider adding chickpeas or grilled chicken.
- This salad can be made ahead of time; just keep the dressing separate until ready to serve.
- Adjust the seasoning according to your taste preferences.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Kale Salad, Brussels Sprouts, Avocado Dressing, Vegan Salad, Healthy Recipe