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High-Protein Pecan Pie Balls

High-Protein Pecan Pie Balls: A Guilt-Free Delight!


  • Author: Chef Shana
  • Total Time: 27 minutes
  • Yield: 12 balls 1x
  • Diet: Vegetarian

Description

High-Protein Pecan Pie Balls are a delicious and healthy treat that combines the rich flavors of pecan pie with the benefits of high protein, making them a guilt-free indulgence.


Ingredients

Scale
  • 1 cup pecans
  • 1/2 cup protein powder
  • 1/4 cup maple syrup
  • 1/4 cup almond butter
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a food processor, combine the pecans and pulse until finely chopped.
  3. Add the protein powder, maple syrup, almond butter, vanilla extract, and salt to the food processor.
  4. Blend until the mixture is well combined and sticky.
  5. Form the mixture into small balls and place them on a baking sheet lined with parchment paper.
  6. Bake for 10-12 minutes or until golden brown.
  7. Let them cool before serving.

Notes

  • Store in an airtight container in the refrigerator for up to a week.
  • These can be frozen for longer storage.
  • Feel free to add chocolate chips or dried fruit for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 120
  • Sugar: 4g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: High-Protein, Pecan Pie, Balls, Guilt-Free, Dessert