Description
A delicious grilled steak bowl topped with a creamy sauce and grilled zucchini, perfect for a hearty meal.
Ingredients
Scale
- 1 lb steak
- 2 medium zucchinis
- 1 cup cooked rice
- 1/2 cup sour cream
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- Season the steak with garlic powder, onion powder, salt, and pepper.
- Grill the steak for about 6-8 minutes on each side, or until desired doneness.
- While the steak is grilling, slice the zucchinis and toss them in olive oil, salt, and pepper.
- Grill the zucchini for about 3-4 minutes on each side until tender.
- In a small bowl, mix the sour cream with a pinch of salt and pepper to create the creamy sauce.
- Once the steak is done, let it rest for a few minutes before slicing.
- Assemble the bowl by placing rice at the bottom, followed by sliced steak and grilled zucchini, and drizzle with the creamy sauce.
Notes
- For a spicier kick, add some chili flakes to the creamy sauce.
- Feel free to substitute the steak with chicken or tofu for a different protein option.
- This dish can be served warm or cold, making it versatile for meal prep.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 3g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 80mg
Keywords: Grilled Steak Bowl, Creamy Sauce, Grilled Zucchini, Healthy Recipe