Description
A delicious and creamy chicken dish made with Greek yogurt, perfect for a healthy meal.
Ingredients
Scale
- 2 cups Greek yogurt
- 4 chicken breasts
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- In a bowl, mix Greek yogurt, garlic, lemon juice, oregano, salt, and pepper.
- Coat the chicken breasts with the yogurt mixture and let marinate for at least 30 minutes.
- Preheat the oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat and sear the chicken for 2-3 minutes on each side.
- Transfer the chicken to a baking dish and bake for 25-30 minutes or until cooked through.
- Serve hot and enjoy!
Notes
- For extra flavor, add fresh herbs like parsley or dill.
- This dish pairs well with a side of vegetables or rice.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 3g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 80mg
Keywords: Greek Yogurt Chicken, Healthy Chicken Recipe, Creamy Chicken Dish