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Cinnamon Roll Protein Balls

Cinnamon Roll Protein Balls: A Delicious, Healthy Snack!


  • Author: Chef Shana
  • Total Time: 40 minutes
  • Yield: 12-15 protein balls 1x
  • Diet: Vegetarian

Description

Cinnamon Roll Protein Balls are a delicious and healthy snack option that combines the flavors of cinnamon rolls with the benefits of protein.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup protein powder
  • 1/4 cup almond butter
  • 1/4 cup honey or maple syrup
  • 1 tsp ground cinnamon
  • 1/4 cup chopped nuts (optional)
  • 1/4 cup raisins or chocolate chips (optional)

Instructions

  1. In a large bowl, combine rolled oats, protein powder, and ground cinnamon.
  2. Add almond butter and honey (or maple syrup) to the dry ingredients and mix well.
  3. If desired, fold in chopped nuts and raisins or chocolate chips.
  4. Once the mixture is well combined, use your hands to form small balls, about 1 inch in diameter.
  5. Place the protein balls on a baking sheet lined with parchment paper.
  6. Refrigerate for at least 30 minutes to firm up.
  7. Store in an airtight container in the refrigerator for up to a week.

Notes

  • Feel free to adjust the sweetness by adding more or less honey/maple syrup.
  • These protein balls can be frozen for longer storage.
  • Experiment with different mix-ins like coconut flakes or dried fruit.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 protein ball
  • Calories: 120
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Cinnamon Roll Protein Balls, Healthy Snack, No-bake Snack, Protein Balls