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Baked Bell Pepper Tacos

Baked Bell Pepper Tacos: A Delicious Twist on Taco Night!


  • Author: Chef Shana
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Baked Bell Pepper Tacos are a healthy and flavorful twist on traditional tacos, using bell peppers as the shell and filled with a savory mixture of ingredients.


Ingredients

Scale
  • 4 large bell peppers
  • 1 lb ground turkey or beef
  • 1 cup black beans, drained and rinsed
  • 1 cup corn
  • 1 cup diced tomatoes
  • 1 cup shredded cheese
  • 1 tablespoon taco seasoning
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a skillet, cook the ground turkey or beef over medium heat until browned.
  4. Add black beans, corn, diced tomatoes, taco seasoning, salt, and pepper to the skillet. Stir to combine and heat through.
  5. Stuff the bell peppers with the meat mixture and place them in a baking dish.
  6. Top each stuffed pepper with shredded cheese.
  7. Bake in the preheated oven for 25-30 minutes, or until the peppers are tender.
  8. Garnish with fresh cilantro before serving.

Notes

  • Feel free to customize the filling with your favorite ingredients.
  • For a vegetarian option, substitute the meat with quinoa or lentils.
  • These can be made ahead of time and stored in the refrigerator before baking.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 stuffed bell pepper
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Baked Bell Pepper Tacos, Healthy Tacos, Mexican Cuisine