Description
Apricot Protein Bites are a nutritious and tasty snack made with dried apricots, nuts, and protein powder, perfect for a quick energy boost.
Ingredients
Scale
- 1 cup dried apricots
- 1/2 cup almonds
- 1/2 cup walnuts
- 1/4 cup protein powder
- 1/4 cup honey
- 1/4 cup shredded coconut
- 1/2 tsp vanilla extract
Instructions
- In a food processor, combine dried apricots, almonds, and walnuts. Pulse until finely chopped.
- Add protein powder, honey, shredded coconut, and vanilla extract. Blend until the mixture is well combined.
- Transfer the mixture to a bowl and refrigerate for 30 minutes.
- Once chilled, roll the mixture into small balls, about 1 inch in diameter.
- Store the protein bites in an airtight container in the refrigerator.
Notes
- Feel free to substitute almonds and walnuts with your favorite nuts.
- These bites can be stored for up to a week in the fridge.
- For a vegan option, replace honey with maple syrup.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bite
- Calories: 80
- Sugar: 6g
- Sodium: 1mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Apricot Protein Bites, Healthy Snack, No-bake Snack, Vegan Snack