Description
A refreshing salad combining the sweetness of apples and figs with the crunch of Brussels sprouts, perfect for any occasion.
Ingredients
Scale
- 2 cups Brussels sprouts, trimmed and thinly sliced
- 1 large apple, cored and diced
- 1 cup fresh figs, quartered
- 1/4 cup walnuts, chopped
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
- In a large bowl, combine the sliced Brussels sprouts, diced apple, and quartered figs.
- Add the chopped walnuts and crumbled feta cheese to the bowl.
- In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or refrigerate for 30 minutes to allow flavors to meld.
Notes
- For a vegan option, omit the feta cheese.
- Feel free to add other nuts or seeds for extra crunch.
- This salad can be made ahead of time; just add the dressing right before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 5mg
Keywords: Apple, Fig, Brussels Sprouts, Salad, Fresh, Healthy