Description
A delicious and colorful antipasto salad featuring lupini beans, perfect for a light meal or as a side dish.
Ingredients
Scale
- 1 cup lupini beans, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1/2 cup black olives, pitted and sliced
- 1/2 cup green bell pepper, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh basil, chopped
- 1/4 cup mozzarella balls
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Instructions
- In a large bowl, combine the lupini beans, cherry tomatoes, black olives, green bell pepper, red onion, and fresh basil.
- Add the mozzarella balls to the bowl.
- In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Let the salad sit for at least 15 minutes to allow the flavors to meld.
- Serve chilled or at room temperature.
Notes
- Feel free to add other vegetables or proteins to customize the salad.
- This salad can be made a few hours in advance for better flavor.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 5mg
Keywords: Antipasto Salad, Lupini Beans, Italian Salad, Healthy Salad